Therapeutic Services

Therapeutic Services

Individual Adult/Young Adult Therapy

I want to empower you to transform your life.  I want to help move you from a place of feeling stuck, overwhelmed, broken, alone, or worthless to a place of confidence, hope, and peace.  I will strive to help you:

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    Discover or re-discover your inner power
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    Experience genuine self-love
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    Build authentic healthy relationships
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    Set appropriate boundaries
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    Cope with your past
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    Change troublesome patterns
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    Learn effective coping skills
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    Regain a sense of hope

Youth Therapy

I dream that all youth feel safe in this world, confident in his/her abilities and character, and hopeful about the future. If you are a child or teen who has already faced difficult challenges, I am saddened you have already had to learn hard lessons.

Yet, I also recognize that you have the opportunity to heal, grow, and persevere because of those very challenges. If you are a child or teen over age nine, I will strive to help you:

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    Build confidence in who you are and who you are becoming
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    Stand up for yourself
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    Connect with others who deserve your love and respect Element
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    Communicate effectively so that you feel heard and understood
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    Make choices that benefit you in the long run
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    Develop healthy coping skills
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    Feel excited and hopeful for the future

Family Therapy

Parents:  Surprise!  I have that parenting handbook you’ve been looking for all this time!  Sigh. If only it were that easy, huh?  There is a reason they say parenting is the hardest job in the world.  You have such an enormous responsibility to keep your child safe, foster self-confidence, instill strong morals and values, provide the right balance of nurture and discipline, teach responsibility, and promote autonomy.

I know raising children can evoke emotions such as shame, frustration, and fear.  I know it can feel very isolated or alone because of the struggle or feeling like a failure.  Yet, I also know that you want the VERY BEST for your child. If you are a parent seeking family therapy, I will strive to help you and your family:

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    Feel connected through trust, empathy, and loyalty
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    Learn and use effective communication strategies
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    Prioritize and plan around issues of safety
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    Heal family wounds
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    List Support each other through healthy coping strategies
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    Balance autonomy and inter-dependence

Areas of Expertise:

  • Trauma
  • Self-Esteem
  • Depression
  • Anxiety
  • Self-harm
  • Loss/grief
  • Child and adolescent development
  • Attachment
  • Personal relationships
  • Significant life changes

Areas de Especializacion:

  • Trauma
  • Autoestima
  • Depresion
  • Ansiedad
  • Autolesionarse
  • Perdida de peso
  • El desarrollo del nino y del adolescente
  • El apego
  • Relaciones personaes
  • Cambios significativos en la vida

Fees & Schedule:

  • I accept Blue Cross Blue Shield PPO
  • I accept Traditional Medicaid
  • I accept cash, check, or credit card
  • Individuals or families, ages 9 and up
  • Fees are based on a 50-minute session
  • Sessions are typically one time per week
  • 24-hour cancellation notice is required; if canceled or not attended without 24-hour notice, clients will be charged the full fee

Secciones y Precios:

  • Disponible en espanol
  • Acepto Medicaid tradicional
  • Acepto Blue Cross Blue Shield PPO
  • Individuales o familias, de 9 anos y adelante
  • Las sesiones duran 50 minutos
  • Normalmente, las seciones occuren una vez cada semana
  • Acepto pagos por dinero en efectivo, cheque, o tarjeta de credito
  • No acepto seguro medico
  • Por favor, cancele las 24 horas de antelacion o se cobrara el precio completo