Individual Therapy

Individual Therapy

I want to empower you to transform your life.  I want to help move you from a place of feeling stuck, overwhelmed, broken, alone, or worthless to a place of confidence, hope, and peace.  I will strive to help you:

  • Discover or re-discover your inner power
  • Experience genuine self-love
  • Build authentic healthy relationships
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    Set appropriate boundaries
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    Cope with your past
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    Change troublesome patterns
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    Learn effective coping skills
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    Regain a sense of hope